The Heart Health Benefits of Berberine
If you are currently battling heart problems, such as hypertension, arrhythmias, or heart failure, berberine might be for you. Berberine is a natural organic compound found in Oregon grape, goldenseal, and barberry, to name a few. This unique alkaloid is also found in hundreds of other plants. Berberine has been commonly used in ancient Chinese medicine for years, treating multiple conditions such as skin issues and intestinal problems. Western society is just now beginning to understand the substantial benefits of berberine. There are numerous berberine benefits that would especially be of interest to anyone battling heart problems, as research has demonstrated that berberine supports and maintains heart health, particularly in regard to lipids and blood sugar. Keep reading to discover some of the many heart health benefits of berberine.
Berberine Helps Maintain Normal Blood Sugar Levels
An abundance of research has been done on the effect of berberine on blood sugar levels. It has been found that berberine is quite successful in helping regulate and maintain healthy blood sugar levels, especially in individuals diagnosed with diabetes. In diabetics, berberine can support the body in responding appropriately to insulin and help the liver avoid making too much glucose. These functions are accomplished via a helpful enzyme in the body called AMP-activated protein kinase, or AMPK. Recently, berberine has become a strong competitor of the leading drugs for treating diabetes. Considering the natural origins of this alkaloid, berberine should be considered a natural alternative to other drugs aimed at lower blood sugar.
Berberine Helps Support Healthy Blood Pressure Levels
High blood pressure is a serious issue that debilitates many all over the world. Having high blood pressure can be related to strokes and heart attacks. The chemical compounds within berberine target the release of a compound within the body called nitric oxide. Nitric oxide is responsible for helping dilate blood vessels, leading to the maintenance of healthy blood pressure levels. Through the powerful effects of nitric oxide, berberine has the potential to support both diastolic and systolic blood pressure (diastolic blood pressure is the bottom number of your blood pressure, and systolic blood pressure is the top number on the reading). If you are struggling with high blood pressure, berberine might be a beneficial natural option to look into.
Berberine Helps Support a Strong Heartbeat
The strength of the heart is one of the most important things to watch out for when it comes to heart health. A strong heartbeat in particular is critical in ensuring the well-being of the whole body. If the heart does not have a strong heartbeat, adequate amounts of blood will not be able to be sent to the different areas of the body, the most important being the brain. Studies have shown that berberine can help support a strong heartbeat, thus fighting to work against heart failure. Specifically, berberine maintains the strength of the contractions of the heart, ensuring that each contraction properly propels blood throughout the body, providing full function to the different areas of the body. Because of the research done on berberine in the realm of heart failure, berberine could potentially make a beneficial and natural therapy for a strong heartbeat.
Berberine Helps Maintain Healthy Bodyweight
Although being overweight is not directly a heart health problem, it is closely related to heart problems. This is because being overweight makes it more difficult for the heart to function normally. Furthermore, being overweight can contribute to arteries becoming clogged with cholesterol. By no means is berberine a chemical compound that causes people to magically lose weight. However, it can potentially benefit individuals who have a body mass index (BMI) over 30 to lose some extra weight. Adding berberine to habits of healthy eating and regular exercise can help in the weight loss journey for those struggling to lose weight.
Berberine Helps Maintain Appropriate Levels of Cholesterol
Speaking of cholesterol, berberine has been found to be a useful addition among those looking to lower their blood cholesterol levels. This is done by supporting the activity of low-density lipoprotein (LDL) receptors that are found in the liver. These LDL receptors help clear out the unwanted “bad” cholesterol within the arteries. Keeping LDLs at an appropriate level is crucial to heart health. Excessively high levels of LDLs in the body can be associated with strokes and heart disease.
Berberine is Beneficial in Supporting Heart Health
Clearly, berberine has a variety of heart health benefits and has been found to be supportive in maintaining blood sugar levels, normal blood pressure, a strong heartbeat, a healthy body weight, and appropriate levels of cholesterol. Before trying berberine for yourself, visit your local doctor to see if berberine might be a good natural option for supporting your heart health. Berberine might be the heart health alkaloid you’ve been searching for.